Sea salt
Sea salt contains 432 kcal per 100 g. A serving, 23 g (23 g) provides about 99 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 529 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,4 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of snacks (median 6 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,4 g)
- Sugars0,4 gin the lowest quarter of snacks (median 0,9 g)
- Fat13 gin the lowest quarter of snacks (median 33 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 2,9 g)
- Sodium640 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop'd
- Barcode
- 5414359999635
- Label serving
- 23 g
- Category
- Potato crujiente en aceite de girasol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% gedroogde aardappelen (EU en niet-EU), 17% aardappelzetmeel (EU), rijstbloem, zonnebloemolie, 23% zeezout, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Allumettes Sans marque | 433 | 6,9 g | 44,8 g | 24,2 g |
| Chips allumettes L’aperitif | 433 | 6,9 g | 44,8 g | 24,2 g |
| Baked Potato Crisps Salted 365 everyday value | 429 | 3,6 g | 78,6 g | 7,1 g |
| Baked Crinklys Cheese & Onion Flavour Jacobs | 436 | 7,6 g | 56,4 g | 19,2 g |
| Chips au sel de l'Ile de Ré Belsia | 436 | 6,5 g | 38 g | 28 g |
| Simply Roasted Salted Potato Crisps Simply Roasted | 437 | 8,5 g | 67 g | 13,9 g |
| Chips artisanales Belsia | 440 | 6,5 g | 38 g | 28 g |
| Chips artisanales de beauce Belsia | 440 | 6,5 g | 38 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salt?
100 g of Sea salt has 432 kcal. Serving, 23 g (23 g): about 99 kcal.
How much protein is in Sea salt?
Sea salt contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 1,7 g in serving, 23 g (23 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Sea salt?
Sea salt has 71 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salt?
Sea salt contains 13 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sea salt?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414359999635. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.