Sea salt
Sea salt contains 432 kcal per 100 g. A serving, 23 g (23 g) provides about 99 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 529 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of snacks (median 6 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,4 g)
- Sugars0,4 gin the lowest quarter of snacks (median 0,9 g)
- Fat13 gin the lowest quarter of snacks (median 33 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 2,9 g)
- Sodium640 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop'd
- Barcode
- 5414359999635
- Label serving
- 23 g
- Category
- Kartoffelchips i solsikkeolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% gedroogde aardappelen (EU en niet-EU), 17% aardappelzetmeel (EU), rijstbloem, zonnebloemolie, 23% zeezout, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRisSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Allumettes Sans marque | 433 | 6,9 g | 44,8 g | 24,2 g |
| Chips allumettes L’aperitif | 433 | 6,9 g | 44,8 g | 24,2 g |
| Baked Potato Crisps Salted 365 everyday value | 429 | 3,6 g | 78,6 g | 7,1 g |
| Baked Crinklys Cheese & Onion Flavour Jacobs | 436 | 7,6 g | 56,4 g | 19,2 g |
| Chips au sel de l'Ile de Ré Belsia | 436 | 6,5 g | 38 g | 28 g |
| Simply Roasted Salted Potato Crisps Simply Roasted | 437 | 8,5 g | 67 g | 13,9 g |
| Chips artisanales Belsia | 440 | 6,5 g | 38 g | 28 g |
| Chips artisanales de beauce Belsia | 440 | 6,5 g | 38 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salt?
100 g of Sea salt has 432 kcal. Serving, 23 g (23 g): about 99 kcal.
How much protein is in Sea salt?
Sea salt contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 23 g (23 g). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Sea salt?
Sea salt has 71 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salt?
Sea salt contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Sea salt?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414359999635. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.