Sea Salt Flatbread Crackers
Packaged product Pan y productos horneados Woolworths
Sea Salt Flatbread Crackers contains 446 kcal per 100 g. A serving, 22 g (22 g) provides about 98 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0,1 g | |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,7 g | |
| Protein L | 11,9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat14,9 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium652 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009245382203
- Label serving
- 22 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robuuste crackers meergranen Aldi | 446 | 13 g | 52 g | 19 g |
| Gluten Free Crackers Schär | 446 | 3,3 g | 79 g | 12 g |
| lichte crackers Bolletje | 446 | 14 g | 61 g | 15 g |
| Mini crackers bio Franprix | 446 | 16,3 g | 49,2 g | 18,4 g |
| Cream Cracker Osem | 446 | 9 g | 72 g | 13,2 g |
| Onion And Chive Bread Stick Asda | 446 | 12 g | 65 g | 14 g |
| Christmas Tree Waffles Waitrose | 446 | 5,9 g | 55,3 g | 22 g |
| Cracker Sbrinz Coop Naturaplan | 446 | 15 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Flatbread Crackers?
100 g of Sea Salt Flatbread Crackers has 446 kcal. Serving, 22 g (22 g): about 98 kcal.
Is Sea Salt Flatbread Crackers high in protein?
Sea Salt Flatbread Crackers contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 2,6 g in serving, 22 g (22 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sea Salt Flatbread Crackers?
Sea Salt Flatbread Crackers has 63 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Flatbread Crackers?
Sea Salt Flatbread Crackers contains 14,9 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Sea Salt Flatbread Crackers?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245382203. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.