Scottish Shellfish
Packaged product Pesca y mariscos Plain Cooked Mussels
Scottish Shellfish contains 86 kcal per 100 g. A serving, 1 edible portion, 140 g (140 g) provides about 120 kcal.
Roughly 60% of its calories come from protein, with 24% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,36 g | 1% |
| Total sugars L | 0,29 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 24%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber0,36 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,29 gabove the median for pesca y mariscos (median 0,2 g)
- Fat1,5 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,43 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium551 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plain Cooked Mussels
- Barcode
- 5035079000564
- Label serving
- 1 edible portion (140 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna Stella | 86 | 21,6 g | 0 g | 0,089 g |
| Cooked Shrimp Ring Sail | 86 | 10,7 g | 9,3 g | 0 g |
| Snow Crab Legs (Flavoured) tvt | 86 | 8 g | 10,6 g | 1,2 g |
| Salmon Fresh Atlantic Salmon- Trader Joe’s | 86 | 8,9 g | 0 g | 5,4 g |
| Italian pasta with tuna Coles | 86 | 7,6 g | 11,2 g | 1 g |
| Crab Meat Nautilus Brand | 86 | 20 g | 0,4 g | 0,48 g |
| Fish Udon With Fish Balls Wing’s | 86 | 9,4 g | 7 g | 2,1 g |
| Shrimp ABCS | 86 | 20 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Shellfish?
100 g of Scottish Shellfish has 86 kcal. Serving, 1 edible portion, 140 g (140 g): about 120 kcal.
Is Scottish Shellfish high in protein?
Scottish Shellfish contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 18,2 g in serving, 1 edible portion, 140 g (140 g). About 60% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Scottish Shellfish?
Scottish Shellfish has 5,2 g of total carbohydrates per 100 g, including 0,36 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Shellfish?
Scottish Shellfish contains 1,5 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Scottish Shellfish?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035079000564. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.