Schoko-Müsli
Packaged product Desayuno Cereales Spar
Schoko-Müsli contains 448 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 24 g | |
| Added sugars L | 26,1 g | 52% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber4,6 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars24 gabove the median for desayuno cereales (median 18,2 g)
- Fat16 gabove the median for desayuno cereales (median 11,2 g)
- Saturated fat10 gin the top quarter of desayuno cereales (median 1,9 g)
- Sodium360 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000043890
- Quantity
- 400g
- Category
- schoko-müsli
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cornflakes (corn, sugar, salt), sugar, cocoa mass, banana chips (bananas, coconut fat, sugar, honey, flavor), whole grain rice flour extruded, cocoa butter, whole milk powder, dried apples, glazing agent: gum arabic, emulsifier: soylicithin, rice flour, antioxidant (citric acid), arom: vanillin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceManteca de cacaoAppleSaltBananaCariño.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My museli chocolate crunch mymuesli | 420 | 11,1 g | 59 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko-Müsli?
100 g of Schoko-Müsli has 448 kcal.
How much protein is in Schoko-Müsli?
Schoko-Müsli contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Schoko-Müsli?
Schoko-Müsli has 68 g of total carbohydrates per 100 g, including 4,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko-Müsli?
Schoko-Müsli contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Schoko-Müsli?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000043890. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.