Schoko Cornflakes
Packaged product Verduras HAMMER
Schoko Cornflakes contains 450 kcal per 100 g. A serving, 200.0 g (200 g) provides about 900 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 23 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for verduras (median 2,5 g)
- Fiber5,8 gin the top quarter of verduras (median 2 g)
- Sugars23 gin the top quarter of verduras (median 2,1 g)
- Fat16 gin the top quarter of verduras (median 5,4 g)
- Saturated fat10 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Cornflakes?
100 g of Schoko Cornflakes has 450 kcal. Serving, 200.0 g (200 g): about 900 kcal.
How much protein is in Schoko Cornflakes?
Schoko Cornflakes contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 200.0 g (200 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Schoko Cornflakes?
Schoko Cornflakes has 67 g of total carbohydrates per 100 g, including 5,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Cornflakes?
Schoko Cornflakes contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015537002775. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "SCHOKO CORNFLAKES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.