Schoko Cornflakes
Packaged product Grønsager HAMMER
Schoko Cornflakes contains 450 kcal per 100 g. A serving, 200.0 g (200 g) provides about 900 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 23 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for grønsager (median 2,5 g)
- Fiber5,8 gin the top quarter of grønsager (median 2 g)
- Sugars23 gin the top quarter of grønsager (median 2,1 g)
- Fat16 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat10 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Cornflakes?
100 g of Schoko Cornflakes has 450 kcal. Serving, 200.0 g (200 g): about 900 kcal.
How much protein is in Schoko Cornflakes?
Schoko Cornflakes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 200.0 g (200 g). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Schoko Cornflakes?
Schoko Cornflakes has 67 g of total carbohydrates per 100 g, including 5,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Cornflakes?
Schoko Cornflakes contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015537002775. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "SCHOKO CORNFLAKES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.