Schinken Räucher
Packaged product Dairy and Eggs Jermi
Schinken Räucher contains 313 kcal per 100 g. A serving, 36 g (36 g) provides about 113 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 1.160 mg | 50% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat25 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat17 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium1.160 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jermi
- Barcode
- 14423765
- Quantity
- 250 g
- Label serving
- 36 g
- Category
- Quesos rebanados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Käse (60%) (Milch, Kulturen, mikrobieller Labaustauschstoff, tierisches Lab, Speisesalz, Farbstoff: Carotin), Wasser, Butter, Schinken (9%) (Schweinefleisch, Speisesalz, Dextrose, Maltodextrin, Konservierungsstoff: Natriumnitrit; Rauch), Milcheiweiß, Molkenerzeugnis, Schmelzsalze: Natriumcitrate, Natriumphosphate, Diphosphate, Polyphosphate; Rauch. Kann Spuren von Nüssen enthalten. Glutenfrei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelkzkse Monolith | 313 | 21 g | 1 g | 25 g |
| Edam Milbona | 313 | 25 g | 0,1 g | 23 g |
| 10 Mature Cheese Slices TESCO | 314 | 27,9 g | 0,8 g | 22,1 g |
| Edam Leader | 312 | 25 g | 0,1 g | 23 g |
| Mozzarella Ametller Origen | 312 | 28 g | 0,6 g | 22 g |
| Edam les tranchettes Pâturages | 312 | 24 g | 0,5 g | 24 g |
| Mozzarella Corte fresco Juan Luna | 312 | 27,5 g | 0,6 g | 22,2 g |
| Edam Milbona | 312 | 25 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken Räucher?
100 g of Schinken Räucher has 313 kcal. Serving, 36 g (36 g): about 113 kcal.
Is Schinken Räucher high in protein?
Schinken Räucher contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 7,6 g in serving, 36 g (36 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Schinken Räucher?
Schinken Räucher has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken Räucher?
Schinken Räucher contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Schinken Räucher?
100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14423765. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.