Sausage Breakfast Burrito
Packaged product Repas et plats Harmons
Sausage Breakfast Burrito contains 193 kcal per 100 g. A serving, 238 g (238 g) provides about 459 kcal.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for repas et plats (median 10 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,6 g)
- Fat9,7 gabove the median for repas et plats (median 8,2 g)
- Saturated fat3,8 gabove the median for repas et plats (median 2,7 g)
- Sodium387 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0286911005000
- Label serving
- 238 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brisket Burrito Bowl (XP) Clean Eatz | 193 | 10,6 g | 20,5 g | 7,7 g |
| Digiorno Thin Crust Margherita Pizza Digiorno | 193 | 8,3 g | 23,4 g | 8,3 g |
| Sourdough Sandwich Bread Harmon’s | 193 | 7 g | 42,1 g | 0 g |
| Chicken & Sweetcorn Dumplings Freshasia | 193 | 8,9 g | 23,1 g | 6,9 g |
| Sausage breakfast Burrito Harmon’s | 193 | 10,1 g | 16 g | 9,7 g |
| Vegetable Dumpling Cali Dumpling | 193 | 5,3 g | 32,2 g | 5,3 g |
| Garlic Fried Rice Hau | 193 | 5,7 g | 32,3 g | 5,3 g |
| Meal Simple Kids Pb&j Sandwich Heb | 193 | 6 g | 27,4 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Breakfast Burrito?
100 g of Sausage Breakfast Burrito has 193 kcal. Serving, 238 g (238 g): about 459 kcal.
Is Sausage Breakfast Burrito high in protein?
Sausage Breakfast Burrito contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 24 g in serving, 238 g (238 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Sausage Breakfast Burrito?
Sausage Breakfast Burrito has 16 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Breakfast Burrito?
Sausage Breakfast Burrito contains 9,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Sausage Breakfast Burrito?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286911005000. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.