Saumon pané
Packaged product Pan y productos horneados Findus
Saumon pané contains 306 kcal per 100 g. A serving, 90.0 g (90 g) provides about 275 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 197 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 0,92 g | 3% |
| Total sugars L | 0,56 g | |
| Protein L | 15,6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gin the top quarter of pan y productos horneados (median 12,8 g)
- Fiber0,92 gbelow the median for pan y productos horneados (median 1 g)
- Sugars0,56 gin the lowest quarter of pan y productos horneados (median 0,9 g)
- Fat18,9 gin the top quarter of pan y productos horneados (median 8,9 g)
- Saturated fat2,1 gin the top quarter of pan y productos horneados (median 0,85 g)
- Sodium118 mgin the lowest quarter of pan y productos horneados (median 332 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741007364
- Label serving
- 90.0 g
- Category
- Pescado con pan congelado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon pané?
100 g of Saumon pané has 306 kcal. Serving, 90.0 g (90 g): about 275 kcal.
Is Saumon pané high in protein?
Saumon pané contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 14 g in serving, 90.0 g (90 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 12,8 g).
How many carbs are in Saumon pané?
Saumon pané has 17,8 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon pané?
Saumon pané contains 18,9 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Saumon pané?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741007364. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Saumon pané". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.