Sardines in spring water
Packaged product Pesca y mariscos Fresh Thyme
Sardines in spring water contains 147 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 110 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 207 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 73,3 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21,3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gabove the median for pesca y mariscos (median 20 g)
- Fat6 gin the lowest quarter of pesca y mariscos (median 12,9 g)
- Saturated fat2 gin the lowest quarter of pesca y mariscos (median 3 g)
- Sodium73,3 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme
- Barcode
- 0841330109175
- Quantity
- 75 g
- Label serving
- 1 portion (75 g)
- Category
- Sardinas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jadranska Srdela nostja | 148 | 12,9 g | 2,8 g | 9,5 g |
| SARDINES Entières au Naturel Pêche Océan | 148 | 23,3 g | 0,1 g | 9,5 g |
| Sardines Iberia | 145 | 20 g | 0 g | 5,5 g |
| Sardines au naturel ALDI LES DORIS | 149 | 23 g | 0 g | 6,3 g |
| Sardine în sos tomat Home Garden | 149 | 13 g | 3,5 g | 9,2 g |
| Sardines citronnees au naturel La Perle des Dieux | 144 | 17,9 g | 0,5 g | 7,9 g |
| Sardines citronnees au naturel Bio Conserverie La Perle des Dieux | 144 | 17,9 g | 0,5 g | 7,9 g |
| sardines généreuses connétable | 143 | 20 g | 0,9 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in spring water?
100 g of Sardines in spring water has 147 kcal. Serving, 1 portion, 75 g (75 g): about 110 kcal.
Is Sardines in spring water high in protein?
Sardines in spring water contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 16 g in serving, 1 portion, 75 g (75 g). About 61% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 20 g).
How many carbs are in Sardines in spring water?
Sardines in spring water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in spring water?
Sardines in spring water contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sardines in spring water?
100 g contains 73,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841330109175. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.