Salz Chips
Salz Chips contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for bebidas (median 3,5 g)
- Sugars0,5 gin the lowest quarter of bebidas (median 2,7 g)
- Fat35 gin the top quarter of bebidas (median 1,7 g)
- Saturated fat2,8 gin the top quarter of bebidas (median 0,3 g)
- Sodium560 mgin the top quarter of bebidas (median 43 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489096092
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% potatoes, 35% sunflower oil, 1,4% table salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAceite violado (canla)Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BigPack XXL Nature Original Chips Zweifel | 552 | 6 g | 48 g | 36 g |
| Lay's gesalzen Lay's | 552 | 6,4 g | 54 g | 34 g |
| Nic Nacs The double-Crunch-Peanuts Lorenz | 547 | 17 g | 36 g | 36 g |
| Erdnüsse im Teigmantel Paprika Clarkys | 558 | 15 g | 43,9 g | 34,8 g |
| Nic Nac's - The Double Crunch Peanuts Lorenz Bahlsen | 543 | 17 g | 37 g | 35 g |
| Kartoffel Chips gesalzen Wurzener | 542 | 6 g | 51 g | 34 g |
| Veg crisps Tyrrell's | 540 | 4,8 g | 40,6 g | 37,9 g |
| Paprikachips Lay's | 539 | 6,3 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salz Chips?
100 g of Salz Chips has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Salz Chips?
Salz Chips contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other bebidas, that is above the median (median 3,5 g).
How many carbs are in Salz Chips?
Salz Chips has 52 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salz Chips?
Salz Chips contains 35 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Salz Chips?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489096092. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.