Salted peanuts
Packaged product Frijoles y legumbres Lichfields
Salted peanuts contains 311 kcal per 100 g. A serving, 50.0 g (50 g) provides about 156 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,9 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber2,5 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1,9 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat25 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat4,4 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium220 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lichfields
- Barcode
- 5020379171212
- Label serving
- 50.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de lentilles Bon et bio | 311 | 24 g | 50 g | 1,7 g |
| Red Split Lentils Infinity Foods | 311 | 25,6 g | 51,2 g | 1,8 g |
| Black Eyed Beans BWFO | 311 | 23,5 g | 54 g | 1,6 g |
| Black Eyed Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Moong whole beans East end | 311 | 23,9 g | 49 g | 1,1 g |
| Hummus & Palitos Select & Go | 311 | 8,6 g | 29 g | 17 g |
| Blackeye Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Aka red miso paste soybea paste gmo no msg added brand Miyasaka Jozo Co. Ltd | 311 | 11,1 g | 16,7 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 311 kcal. Serving, 50.0 g (50 g): about 156 kcal.
Is Salted peanuts high in protein?
Salted peanuts contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Salted peanuts?
Salted peanuts has 6,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted peanuts?
Salted peanuts contains 25 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Salted peanuts?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020379171212. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.