salt pepper
Salt pepper contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 32.000 mg | 1.391% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for verduras (median 2,5 g)
- Fat0,9 gbelow the median for verduras (median 5,4 g)
- Sodium32.000 mgin the top quarter of verduras (median 338 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Diced Hash Brown Potatoes HyVee | 69 | 1,2 g | 16,1 g | 0 g |
| Disorder Green Haze Faction Labs | 69 | 0 g | 15,6 g | 0 g |
| Mixed Vegetables Flav-R-Pac | 69 | 3,5 g | 14,9 g | 0 g |
| Seaweed Salad C-Weed | 69 | 1 g | 15 g | 1 g |
| Roasted Pepper Bruschetta Benino | 69 | 2,5 g | 8,7 g | 2,5 g |
| Mexican Style Street Corn Panera | 69 | 1,6 g | 7,8 g | 3,7 g |
| Maaltijd salade Hollandse garnalen AH | 69 | 3,6 g | 3,6 g | 4,2 g |
| Gemstone Potatoes Melissa's | 69 | 1,3 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salt pepper?
100 g of salt pepper has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in salt pepper?
Salt pepper contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in salt pepper?
Salt pepper has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salt pepper?
Salt pepper contains 0,9 g of fat per 100 g.
How much sodium is in salt pepper?
100 g contains 32.000 mg of sodium, 1.391% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901002772802. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.