salt pepper
Packaged product Grønsager S&B
Salt pepper contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 32.000 mg | 1.391 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 64 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for grønsager (median 2,5 g)
- Fat0,9 gbelow the median for grønsager (median 5,4 g)
- Sodium32.000 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Diced Hash Brown Potatoes HyVee | 69 | 1,2 g | 16,1 g | 0 g |
| Disorder Green Haze Faction Labs | 69 | 0 g | 15,6 g | 0 g |
| Mixed Vegetables Flav-R-Pac | 69 | 3,5 g | 14,9 g | 0 g |
| Seaweed Salad C-Weed | 69 | 1 g | 15 g | 1 g |
| Roasted Pepper Bruschetta Benino | 69 | 2,5 g | 8,7 g | 2,5 g |
| Mexican Style Street Corn Panera | 69 | 1,6 g | 7,8 g | 3,7 g |
| Maaltijd salade Hollandse garnalen AH | 69 | 3,6 g | 3,6 g | 4,2 g |
| Gemstone Potatoes Melissa's | 69 | 1,3 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salt pepper?
100 g of salt pepper has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in salt pepper?
Salt pepper contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in salt pepper?
Salt pepper has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salt pepper?
Salt pepper contains 0,9 g of fat per 100 g.
How much sodium is in salt pepper?
100 g contains 32.000 mg of sodium, 1.391 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901002772802. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.