Salmon
Packaged product Pesca y mariscos Vis Marine
Salmon contains 121 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 121 kcal.
Roughly 63% of its calories come from protein, with 36% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 7.474 mg | 325% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 2%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0,4 gabove the median for pesca y mariscos (median 0,3 g)
- Fat4,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Sodium7.474 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vis Marine
- Barcode
- 8710624320690
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Tuna & Nigiri Combo Private Selection by SNOWFOX | 121 | 7,9 g | 20 g | 1,4 g |
| Lemon And Pepper Salmon Wild Tides | 121 | 17,2 g | 1,6 g | 4,8 g |
| spicy tuna onigiri snowfox | 121 | 8,6 g | 20,7 g | 1,1 g |
| White Fish Loin Fish Bay | 121 | 18,7 g | 0,33 g | 5 g |
| Tuna Lover Combo Private Selection | 121 | 7,9 g | 19,3 g | 1,4 g |
| Cooked Fish Balls Great Wall | 121 | 14,1 g | 5,1 g | 6,1 g |
| Skinless & Boneless Saltfish Fillets Sunshine Saltfish LTD | 121 | 29 g | 0 g | 0,5 g |
| RM Soy Salmon Power Bowl Ready2Eat | 121 | 8,6 g | 10,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 121 kcal. Serving, 1 portion, 100 g (100 g): about 121 kcal.
Is Salmon high in protein?
Salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 63% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Salmon?
Salmon has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 4,8 g of fat per 100 g.
How much sodium is in Salmon?
100 g contains 7.474 mg of sodium, 325% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624320690. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.