Salmon
Packaged product Fisk og skaldyr Vis Marine
Salmon contains 121 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 121 kcal.
Roughly 63 % of its calories come from protein, with 36 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 7.474 mg | 325 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 2 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0,4 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat4,8 gbelow the median for fisk og skaldyr (median 7,3 g)
- Sodium7.474 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vis Marine
- Barcode
- 8710624320690
- Label serving
- 1 portion (100 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Tuna & Nigiri Combo Private Selection by SNOWFOX | 121 | 7,9 g | 20 g | 1,4 g |
| Lemon And Pepper Salmon Wild Tides | 121 | 17,2 g | 1,6 g | 4,8 g |
| spicy tuna onigiri snowfox | 121 | 8,6 g | 20,7 g | 1,1 g |
| White Fish Loin Fish Bay | 121 | 18,7 g | 0,33 g | 5 g |
| Tuna Lover Combo Private Selection | 121 | 7,9 g | 19,3 g | 1,4 g |
| Cooked Fish Balls Great Wall | 121 | 14,1 g | 5,1 g | 6,1 g |
| Skinless & Boneless Saltfish Fillets Sunshine Saltfish LTD | 121 | 29 g | 0 g | 0,5 g |
| RM Soy Salmon Power Bowl Ready2Eat | 121 | 8,6 g | 10,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 121 kcal. Serving, 1 portion, 100 g (100 g): about 121 kcal.
Is Salmon high in protein?
Salmon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 63 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Salmon?
Salmon has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 4,8 g of fat per 100 g.
How much sodium is in Salmon?
100 g contains 7.474 mg of sodium, 325 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624320690. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.