Salmon
Packaged product Pesca y mariscos Trata
Salmon contains 173 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 121 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 193 kcal per 100 g across 1.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of pesca y mariscos (median 22 g)
- Fat7,9 gin the lowest quarter of pesca y mariscos (median 11,2 g)
- Saturated fat1,3 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium393 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trata
- Barcode
- 5201340069015
- Quantity
- 1pcs
- Label serving
- 1 portion (70 g)
- Category
- Salmones ahumados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Gravadlax Salmon Lidl | 173 | 19,3 g | 6,3 g | 7,7 g |
| Saumon atlantique fumé Boni Selection | 173 | 23 g | 0 g | 9 g |
| Saumon ecosse Delhaize | 173 | 20 g | 0,5 g | 10,2 g |
| salmone affumicato norvegese Migross | 173 | 21 g | 0 g | 9,9 g |
| Salmone norvegese affumicato Selex | 173 | 21 g | 0 g | 9,9 g |
| Salmone affumicato Il Viaggiator Goloso | 173 | 21 g | 0 g | 9,9 g |
| Salmone affumicato Aquafood | 173 | 21 g | 0 g | 9,9 g |
| Salmone affumicato Starlaks | 173 | 21 g | 0 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 173 kcal. Serving, 1 portion, 70 g (70 g): about 121 kcal.
Is Salmon high in protein?
Salmon contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in serving, 1 portion, 70 g (70 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 22 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 7,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Salmon?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201340069015. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.