Salmon Sushi Platter
Packaged product Comidas y Platos Waitrose
Salmon Sushi Platter contains 147 kcal per 100 g. A serving, 1 platter, 344 g (344 g) provides about 506 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,41 g | 2% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 24,1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars3,8 gabove the median for comidas y platos (median 2,6 g)
- Fat2,9 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,41 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium435 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5035272201003
- Label serving
- 1 platter (344 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Chicken Burger Radwa Chicken | 147 | 17,3 g | 9 g | 4,9 g |
| Chicken Soup Dumplings Trader Joes | 147 | 9,4 g | 17,1 g | 4,1 g |
| Lachs-Lasagne Eismann | 147 | 9,4 g | 7,3 g | 8,8 g |
| Hong Kong-Style Fried Rice Soulara | 147 | 6,5 g | 20,6 g | 3,7 g |
| Burrito Bowl Reis Reis-Fit | 147 | 2,6 g | 27 g | 2,8 g |
| Ginger Chicken Soup Dumpling Laoban | 147 | 7,4 g | 20,6 g | 3,7 g |
| Italian Style Seafood Burgers Caraluzzis | 147 | 17,1 g | 2,4 g | 7,1 g |
| Red Miso Atlantic Salmon Meal Sprouts | 147 | 8,1 g | 12,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Sushi Platter?
100 g of Salmon Sushi Platter has 147 kcal. Serving, 1 platter, 344 g (344 g): about 506 kcal.
How much protein is in Salmon Sushi Platter?
Salmon Sushi Platter contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 19 g in serving, 1 platter, 344 g (344 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Salmon Sushi Platter?
Salmon Sushi Platter has 24,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Sushi Platter?
Salmon Sushi Platter contains 2,9 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).
How much sodium is in Salmon Sushi Platter?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272201003. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.