Salmon Sushi Platter
Packaged product Måltider og disketter Waitrose
Salmon Sushi Platter contains 147 kcal per 100 g. A serving, 1 platter, 344 g (344 g) provides about 506 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars3,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,41 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium435 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5035272201003
- Label serving
- 1 platter (344 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Chicken Burger Radwa Chicken | 147 | 17,3 g | 9 g | 4,9 g |
| Chicken Soup Dumplings Trader Joes | 147 | 9,4 g | 17,1 g | 4,1 g |
| Lachs-Lasagne Eismann | 147 | 9,4 g | 7,3 g | 8,8 g |
| Hong Kong-Style Fried Rice Soulara | 147 | 6,5 g | 20,6 g | 3,7 g |
| Burrito Bowl Reis Reis-Fit | 147 | 2,6 g | 27 g | 2,8 g |
| Ginger Chicken Soup Dumpling Laoban | 147 | 7,4 g | 20,6 g | 3,7 g |
| Italian Style Seafood Burgers Caraluzzis | 147 | 17,1 g | 2,4 g | 7,1 g |
| Red Miso Atlantic Salmon Meal Sprouts | 147 | 8,1 g | 12,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Sushi Platter?
100 g of Salmon Sushi Platter has 147 kcal. Serving, 1 platter, 344 g (344 g): about 506 kcal.
How much protein is in Salmon Sushi Platter?
Salmon Sushi Platter contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 19 g in serving, 1 platter, 344 g (344 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Salmon Sushi Platter?
Salmon Sushi Platter has 24,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Sushi Platter?
Salmon Sushi Platter contains 2,9 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Salmon Sushi Platter?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272201003. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.