Salmon Rolls

Packaged product Pan y productos horneados Yo Sushi

Salmon Rolls contains 173 kcal per 100 g. A serving, 1 portion, 202 g (202 g) provides about 349 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
4,8 gprotein
25 gcarbohydrates
5,9 gfat
349kcal in serving, 1 portion, 202 g (202 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 5,9 g 8%
Saturated fat L 1,4 g 7%
Sodium L 1.000 mg 43%
Total carbohydrates L 25 g 9%
Dietary fiber L 0,8 g 3%
Total sugars L 5,3 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%173kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0,8 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat5,9 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium1.000 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Sushi
Barcode
5035272961785
Label serving
1 portion (202 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Sourdough Bread Knead Love 173 7,3 g 31,3 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Rolls?

100 g of Salmon Rolls has 173 kcal. Serving, 1 portion, 202 g (202 g): about 349 kcal.

How much protein is in Salmon Rolls?

Salmon Rolls contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 202 g (202 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Salmon Rolls?

Salmon Rolls has 25 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Rolls?

Salmon Rolls contains 5,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Salmon Rolls?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272961785. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.