Sourdough Bread

Packaged product Pan y productos horneados Knead Love

Sourdough Bread contains 173 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
7,3 gprotein
31,3 gcarbohydrates
1,5 gfat
130kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,13 g 0,7%
Sodium L 313 mg 14%
Total carbohydrates L 31,3 g 11%
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 75%Fat: 8%173kcal / 100 g
  • Protein 17%
  • Carbohydrates 75%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,5 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,13 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium313 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knead Love
Barcode
0726684847310
Label serving
1 portion (75 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 173 kcal. Serving, 1 portion, 75 g (75 g): about 130 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 75 g (75 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 31,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 1,5 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).

How much sodium is in Sourdough Bread?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726684847310. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.