Salmon posé bowl
Packaged product Pesca y mariscos Coop
Salmon posé bowl contains 140 kcal per 100 g. A serving, 385 g (385 g) provides about 539 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars3,5 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat5,4 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium315 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627536632098
- Label serving
- 385 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon In Oil Sun & Sea | 140 | 22 g | 0 g | 5 g |
| Paleo Friendly Grilled Salmon Whole Foods | 140 | 20 g | 0 g | 6 g |
| Olive Oil Tuna Sealord | 140 | 25,5 g | 0 g | 4,2 g |
| Smoked Sockeye Salmon Wildfish Cannery | 140 | 24 g | 0 g | 5 g |
| Norwegian Atlantic Salmon Marine Harvest | 140 | 21 g | 0 g | 6,1 g |
| Salmon Poke Bowl Low Carb Papa Macros | 140 | 12,3 g | 3 g | 8,5 g |
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| Aceintunas hojiblanca negra Lider | 140 | 1 g | 4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon posé bowl?
100 g of Salmon posé bowl has 140 kcal. Serving, 385 g (385 g): about 539 kcal.
How much protein is in Salmon posé bowl?
Salmon posé bowl contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 23,1 g in serving, 385 g (385 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Salmon posé bowl?
Salmon posé bowl has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon posé bowl?
Salmon posé bowl contains 5,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Salmon posé bowl?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536632098. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.