Salmon Pocket
Packaged product Pesca y mariscos Trata
Salmon Pocket contains 304 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 213 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 190 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 3,9 g | 19% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for pesca y mariscos (median 20,4 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat24,3 gin the top quarter of pesca y mariscos (median 11 g)
- Saturated fat3,9 gin the top quarter of pesca y mariscos (median 2 g)
- Sodium393 mgin the lowest quarter of pesca y mariscos (median 913 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trata
- Barcode
- 5201340069022
- Label serving
- 1 portion (70 g)
- Category
- Pescados ahumados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de maquereau fumés au poivre Fjord King | 305 | 21,1 g | 2 g | 23,7 g |
| Scottish salmon en croute Waitrose | 308 | 11,5 g | 21,9 g | 19,2 g |
| Filet d'anguille fumée Fumaisons de l'Arsenal | 324 | 15,6 g | 5,9 g | 26,4 g |
| Scottish Peppered Hot Smoked Mackerel Waitrose & Partners | 284 | 20,1 g | 1 g | 22,1 g |
| Peppered Irish mackerel fillets Dunnes Stores | 279 | 20 g | 1,5 g | 21 g |
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| Mackerel hot smoked without head nautica | 272 | 21 g | 0 g | 21 g |
| Smoked kipper Nor-Sea Foods Ltd | 270 | 16,7 g | 0,5 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Pocket?
100 g of Salmon Pocket has 304 kcal. Serving, 1 portion, 70 g (70 g): about 213 kcal.
Is Salmon Pocket high in protein?
Salmon Pocket contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 1 portion, 70 g (70 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20,4 g).
How many carbs are in Salmon Pocket?
Salmon Pocket has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Pocket?
Salmon Pocket contains 24,3 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
How much sodium is in Salmon Pocket?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201340069022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.