Salmon
Packaged product Pesca y mariscos Patagonia processing
Salmon contains 229 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 260 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 16,8 g | 21% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 66,1 mg | 22% |
| Sodium L | 35,3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37% |
| Potasio L | 489 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for pesca y mariscos (median 17,6 g)
- Fat16,8 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium35,3 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patagonia processing
- Barcode
- 0713733601566
- Label serving
- 1 serving (113.398 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Imperial Sam’s Club | 229 | 19,4 g | 1,8 g | 15 g |
| Al Smoke Atlantic Salmon Fresh | 229 | 21,2 g | 0,88 g | 15,9 g |
| Oak Roasted Smoked Salmon Cambridge House | 229 | 21,2 g | 1,8 g | 14,1 g |
| Salmon Portion With Lime Pepper Central Market | 229 | 18,8 g | 0 g | 17 g |
| Hot Smoked Salmon Foppen | 229 | 47,6 g | 0 g | 4,4 g |
| Smoked Tuna SEALOCH | 229 | 44,1 g | 8,8 g | 1,8 g |
| Smoked Salmon Cambridge House | 229 | 21,2 g | 1,8 g | 14,1 g |
| Oak Roasted Robust Smoked Salmon Cambridge House | 229 | 21,2 g | 1,8 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 229 kcal. Serving, 1 serving, 113.398 g (113 g): about 260 kcal.
Is Salmon high in protein?
Salmon contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 serving, 113.398 g (113 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 16,8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon?
100 g contains 35,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733601566. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.