Salmon paste
Packaged product Pesca y mariscos Asda
Salmon paste contains 205 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 205 kcal.
Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for pesca y mariscos (median 18,2 g)
- Fiber0,9 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,7 gabove the median for pesca y mariscos (median 0,2 g)
- Fat14,1 gin the top quarter of pesca y mariscos (median 6,6 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,4 g)
- Sodium840 mgin the top quarter of pesca y mariscos (median 329 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 21090974
- Label serving
- 1 serving (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Pinwheels With Lobster Stuffing Encore Seafoods | 205 | 14,1 g | 7,8 g | 12,7 g |
| Smoked ocean trout salmon Harris smokehouse | 205 | 24,5 g | 0,5 g | 11,5 g |
| Fresh Atlantic Salmon Trader Joe’s | 205 | 20,5 g | 0 g | 13,4 g |
| Atlantic Salmon Fresh Walmart | 205 | 23,2 g | 0 g | 13,4 g |
| Atlantic Salmon Walmart | 205 | 23,2 g | 0 g | 13,4 g |
| Smoked Salmon Trimmings Fine Food | 205 | 24 g | 0,1 g | 12 g |
| Fresh BBQ Cut Salmon Trader Joe’s | 205 | 20,5 g | 0 g | 13,4 g |
| Fresh Atlantic Salmon Trader Joe's | 205 | 20,5 g | 0 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon paste?
100 g of Salmon paste has 205 kcal. Serving, 1 serving, 100 g (100 g): about 205 kcal.
Is Salmon paste high in protein?
Salmon paste contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18,2 g).
How many carbs are in Salmon paste?
Salmon paste has 7,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon paste?
Salmon paste contains 14,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Salmon paste?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21090974. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.