Salmon omega-3 poke - itsu
Packaged product Pesca y mariscos Itsu
Salmon omega-3 poke - itsu contains 117 kcal per 100 g. A serving, 500.0 g (500 g) provides about 584 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,46 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,8 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,8 gabove the median for pesca y mariscos (median 0,3 g)
- Fat2,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,46 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 00609764
- Label serving
- 500.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Nature's Best Seafood | 117 | 20,4 g | 0 g | 3,5 g |
| Lobster bisque Trader Joes | 117 | 2,4 g | 5,5 g | 9,7 g |
| Spicy Tuna Combo Sushi with Gusto | 117 | 8,6 g | 15,1 g | 2,2 g |
| Salmon & Broccoli For The Air Fryer By The Sea | 117 | 9,7 g | 8,7 g | 5,3 g |
| Crab Stick Urban Eaters | 117 | 10,7 g | 15,2 g | 1,3 g |
| Tuna Mango Chilli PORTVIEW | 117 | 15,7 g | 8 g | 2,5 g |
| TuNa Chilli in oil Coles | 117 | 18,3 g | 1 g | 4,6 g |
| Salmon with Lemon Capellini Safeway Readymeals | 117 | 7,6 g | 9 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon omega-3 poke - itsu?
100 g of Salmon omega-3 poke - itsu has 117 kcal. Serving, 500.0 g (500 g): about 584 kcal.
How much protein is in Salmon omega-3 poke - itsu?
Salmon omega-3 poke - itsu contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 21,7 g in serving, 500.0 g (500 g). About 15% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Salmon omega-3 poke - itsu?
Salmon omega-3 poke - itsu has 18 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon omega-3 poke - itsu?
Salmon omega-3 poke - itsu contains 2,8 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00609764. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.