Salmon
Packaged product Pesca y mariscos Ocean rise
Salmon contains 136 kcal per 100 g. A serving, 100.0 g (100 g) provides about 136 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Protein L | 24,6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 0,3%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,2 g)
- Fat4,2 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium378 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean rise
- Barcode
- 4088700073780
- Label serving
- 100.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sous Vide Seared Salmon Cuisine Solutions | 136 | 16,4 g | 4,3 g | 5,7 g |
| Sous Vide Seared Salmon Cuisine Solutions | 136 | 16,4 g | 4,3 g | 5,7 g |
| Ahi Tuna Spicy Poke Kirkland Signature | 136 | 15 g | 6,8 g | 5,5 g |
| Sugo fresco al salmone Todis | 136 | 4,4 g | 4,9 g | 11 g |
| Seared Salmon Sous| vibe (Costco) | 136 | 16,4 g | 4,3 g | 5,7 g |
| Aceitunas Verdes en rodajas hojiblanca Makro Chef | 136 | 0,8 g | 0 g | 14 g |
| Aceitunas makro | 136 | 1,3 g | 0 g | 14 g |
| Tuna Kimbap Unlimeat | 136 | 6,8 g | 25 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 136 kcal. Serving, 100.0 g (100 g): about 136 kcal.
Is Salmon high in protein?
Salmon contains 24,6 g of protein per 100 g (49% of the 50 g Daily Value), or 24,6 g in serving, 100.0 g (100 g). About 72% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Salmon?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700073780. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.