Salmon Gravlax
Packaged product Pesca y mariscos Fishmonger
Salmon Gravlax contains 211 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 106 kcal.
Roughly 46% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0,4 g | |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13,6 g | |
| Protein L | 14,8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 26%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars13,6 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat10,8 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium1.070 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishmonger
- Barcode
- 4061464496668
- Label serving
- 1 portion (50 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna. Salad med John west | 211 | 19 g | 22 g | 4,2 g |
| Pastrami Style Cold Smoked Atlantic Salmon, Pastrami Style MOWI | 211 | 21 g | 0 g | 14 g |
| Cold Smoked Atlantic Salmon Ducktrap | 211 | 21,1 g | 0 g | 14 g |
| Empires Treasure Smoked Atlantic Salmon Empires Treasure | 211 | 21,1 g | 0 g | 14 g |
| Smoke - Roasted Salmon Boston Smoked Fish Co. | 211 | 21,1 g | 0,88 g | 12,3 g |
| Peppered Roasted Salmon, Peppered BLUE CIRCLE | 211 | 26,3 g | 0 g | 12,3 g |
| Fish Fingers Findus | 211 | 12,5 g | 21,7 g | 8,1 g |
| Atlantic Salmon Portions With Pepper And Wild Garlic Marinade Next wave Seafood | 211 | 14,8 g | 1,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Gravlax?
100 g of Salmon Gravlax has 211 kcal. Serving, 1 portion, 50 g (50 g): about 106 kcal.
Is Salmon Gravlax high in protein?
Salmon Gravlax contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 50 g (50 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Salmon Gravlax?
Salmon Gravlax has 14 g of total carbohydrates per 100 g, including 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Gravlax?
Salmon Gravlax contains 10,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Salmon Gravlax?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464496668. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.