Salmon Fillet
Packaged product Pesca y mariscos Morrisons
Salmon Fillet contains 232 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 255 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25,2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,2 gin the top quarter of pesca y mariscos (median 20 g)
- Fat14,6 gabove the median for pesca y mariscos (median 13 g)
- Saturated fat2,8 gin the top quarter of pesca y mariscos (median 2,1 g)
- Sodium47 mgin the lowest quarter of pesca y mariscos (median 80 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525181592
- Label serving
- 1 portion (110 g)
- Category
- Relleno de salmón
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Salmon Fillets Lighthouse Bay | 232 | 22 g | 0,6 g | 15,8 g |
| Lachsfilet und Chili-Kokos-Sauce Fish&Sauce | 232 | 15,8 g | 1,7 g | 17,8 g |
| Stabburet Stabbur-Laks Varmrøkt 90g ORKLA FOODS NORGE AS (STABBURET) | 232 | 15 g | 2,4 g | 18 g |
| Filet de saumon Loc Marée | 232 | 21 g | 1 g | 16 g |
| Filets de saumon à l'huile d'olive extra vierge biologique Pesasur | 232 | 20 g | 0,1 g | 16,9 g |
| Tasmanian Salmon Portions Coles | 231 | 21 g | 0,37 g | 16,2 g |
| Norwegische Lachs ocean sea | 233 | 18,6 g | 0 g | 17,6 g |
| Norwegische Lachsfilets Fjord Krone | 233 | 18,6 g | 0,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillet?
100 g of Salmon Fillet has 232 kcal. Serving, 1 portion, 110 g (110 g): about 255 kcal.
Is Salmon Fillet high in protein?
Salmon Fillet contains 25,2 g of protein per 100 g (50% of the 50 g Daily Value), or 27,7 g in serving, 1 portion, 110 g (110 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20 g).
How many carbs are in Salmon Fillet?
Salmon Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillet?
Salmon Fillet contains 14,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Salmon Fillet?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525181592. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.