Salmon Avocado Roll
Packaged product Pan y productos horneados Wasabi
Salmon Avocado Roll contains 209 kcal per 100 g. A serving, 1 serving, 188 g (188 g) provides about 392 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium335 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasabi
- Barcode
- 5056297001799
- Label serving
- 1 serving (188 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Shrimp Katsu Roll 7-11 Hawaii | 209 | 5,3 g | 38,5 g | 4,8 g |
| Breaded Whiting Donegal Catch | 209 | 12 g | 20 g | 8,2 g |
| Heb yellow corn tortillas H-E-B | 208 | 4,2 g | 45,8 g | 2,1 g |
| Blancas Corn Tortillas De Maiz El Milagro | 208 | 4,2 g | 41,7 g | 2,1 g |
| Breaded Whiting Donegal Catch | 208 | 12,5 g | 20,8 g | 8,2 g |
| Corn Tortillas White H-E-B | 208 | 4,2 g | 45,8 g | 2,1 g |
| BLANCAS Corn Tortillas El Milagro | 208 | 6,3 g | 43,8 g | 1 g |
| Corn Tortillas Yellow H-E-B | 208 | 4,2 g | 45,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Avocado Roll?
100 g of Salmon Avocado Roll has 209 kcal. Serving, 1 serving, 188 g (188 g): about 392 kcal.
How much protein is in Salmon Avocado Roll?
Salmon Avocado Roll contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 12,6 g in serving, 1 serving, 188 g (188 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Salmon Avocado Roll?
Salmon Avocado Roll has 25,3 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Avocado Roll?
Salmon Avocado Roll contains 9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Salmon Avocado Roll?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056297001799. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.