Salatbox Tomate Mozzarella
Packaged product Verduras Chef Select
Salatbox Tomate Mozzarella contains 82 kcal per 100 g. A serving, 1 salat, 300 g (300 g) provides about 246 kcal.
Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,2 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 25%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for verduras (median 4,3 g)
- Fiber1,2 gin the lowest quarter of verduras (median 1,8 g)
- Sugars4,2 gabove the median for verduras (median 3 g)
- Fat4,9 gbelow the median for verduras (median 7,9 g)
- Saturated fat1,9 gabove the median for verduras (median 1,3 g)
- Sodium900 mgin the top quarter of verduras (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489886815
- Quantity
- 300g
- Label serving
- 1 Salat (300 g)
- Category
- Ensaladas preparadas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salat Migros | 82 | 6,5 g | 3,9 g | 4,3 g |
| Herzhafter Karottensalat (mit Schnittlauch) Chef Select | 82 | 0,3 g | 13 g | 2,6 g |
| Salad Shaker with dressing M Budget | 82 | 1 g | 5 g | 6 g |
| Sesame Crunch Chopped Salad Trader Joe's | 82 | 3 g | 11 g | 11 g |
| Pumpkin couscous with fresh mint The Salad Servers | 82 | 1 g | 5,5 g | 6 g |
| Weibkraut salat K-Classic | 83 | 0,6 g | 10 g | 3,9 g |
| Protein Pot Betty Bossi | 83 | 6,1 g | 5,6 g | 3,1 g |
| Wakame Salat (vegan) EAT HAPPY | 83 | 1,2 g | 12 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatbox Tomate Mozzarella?
100 g of Salatbox Tomate Mozzarella has 82 kcal. Serving, 1 salat, 300 g (300 g): about 246 kcal.
How much protein is in Salatbox Tomate Mozzarella?
Salatbox Tomate Mozzarella contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 9,9 g in serving, 1 salat, 300 g (300 g). About 17% of its calories come from protein. Compared with other verduras, that is below the median (median 4,3 g).
How many carbs are in Salatbox Tomate Mozzarella?
Salatbox Tomate Mozzarella has 4,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatbox Tomate Mozzarella?
Salatbox Tomate Mozzarella contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Salatbox Tomate Mozzarella?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489886815. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.