Salade Veggie
Packaged product Dairy and Eggs Lidl
Salade Veggie contains 193 kcal per 100 g. A serving, 250 g (250 g) provides about 483 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,5 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber2,3 gabove the median for dairy and eggs (median 0,6 g)
- Sugars4,5 gabove the median for dairy and eggs (median 3,9 g)
- Fat8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium216 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489195146
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Taboulés Plat veggie
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Salade Veggie?
100 g of Salade Veggie has 193 kcal. Serving, 250 g (250 g): about 483 kcal.
How much protein is in Salade Veggie?
Salade Veggie contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 12,8 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Salade Veggie?
Salade Veggie has 24 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Veggie?
Salade Veggie contains 8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Salade Veggie?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489195146. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.