Salade sodébo
Packaged product Verduras Sodebo
Salade sodébo contains 167 kcal per 100 g. A serving, 320.0 g (320 g) provides about 534 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3,6 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of verduras (median 2,5 g)
- Fiber2,7 gabove the median for verduras (median 2 g)
- Sugars3,6 gabove the median for verduras (median 2,1 g)
- Fat6,4 gabove the median for verduras (median 5,2 g)
- Saturated fat1,5 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic & Jalapeno stuffed olives Wellesley Farms | 167 | 0 g | 0 g | 16,7 g |
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| Spanish Olives Haddon House | 167 | 0 g | 0 g | 16,7 g |
| Green olives With Anchovy Espinaler | 167 | 0 g | 0 g | 16,7 g |
| Professional ultimate vegetable stock base vegan Knorr | 167 | 0 g | 33,3 g | 0 g |
| Green Chilli Pickle Telugu Foods | 167 | 6,7 g | 20 g | 6,7 g |
| Better than bouillon sauteed onion Better Than Bouillon | 167 | 0 g | 33,3 g | 0 g |
| Large Pitted Black Olives Stump's | 167 | 0 g | 6,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade sodébo?
100 g of Salade sodébo has 167 kcal. Serving, 320.0 g (320 g): about 534 kcal.
How much protein is in Salade sodébo?
Salade sodébo contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 24 g in serving, 320.0 g (320 g). About 18% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade sodébo?
Salade sodébo has 19 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade sodébo?
Salade sodébo contains 6,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0930867830017. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.