Salade sodébo

Packaged product Grønsager Sodebo

Salade sodébo contains 167 kcal per 100 g. A serving, 320.0 g (320 g) provides about 534 kcal.

Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
7,5 gprotein
19 gcarbohydrates
6,4 gfat
534kcal in serving, 320.0 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,6 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 46 %Fat: 35 %167kcal / 100 g
  • Protein 18 %
  • Carbohydrates 46 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the top quarter of grønsager (median 2,5 g)
  • Fiber2,7 gabove the median for grønsager (median 2 g)
  • Sugars3,6 gabove the median for grønsager (median 2,4 g)
  • Fat6,4 gabove the median for grønsager (median 3,6 g)
  • Saturated fat1,5 gabove the median for grønsager (median 0,7 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
0930867830017
Label serving
320.0 g
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade sodébo?

100 g of Salade sodébo has 167 kcal. Serving, 320.0 g (320 g): about 534 kcal.

How much protein is in Salade sodébo?

Salade sodébo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 24 g in serving, 320.0 g (320 g). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Salade sodébo?

Salade sodébo has 19 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade sodébo?

Salade sodébo contains 6,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0930867830017. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.