Salade océane
Packaged product Verduras Leclerc
Salade océane contains 75 kcal per 100 g. A serving, 259.0 g (259 g) provides about 194 kcal.
Roughly 56% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for verduras (median 2,5 g)
- Fat4,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,8 gbelow the median for verduras (median 1,1 g)
- Sodium512 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Irish potatoes Dunnes stores | 75 | 2,1 g | 17 g | 0,2 g |
| Red Pepper Paste Aygee | 75 | 3,2 g | 15,4 g | 0,071 g |
| Sun ripened tomato and basil Dolmio | 75 | 1,4 g | 7,1 g | 4,2 g |
| Crunchy zingy green salad Asda | 75 | 4,7 g | 5,9 g | 2,9 g |
| Tomato ratatouille & cheddar mushrooms Marks & Spencer | 75 | 4 g | 7,5 g | 2,7 g |
| Tomato & Basil Botticelli | 75 | 1,7 g | 7,5 g | 4,2 g |
| Hatch Green Chile Alfredo WisePies | 75 | 5 g | 3,3 g | 5 g |
| Corn Puffs BBQ Messy Monkey | 75 | 1,1 g | 10,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade océane?
100 g of Salade océane has 75 kcal. Serving, 259.0 g (259 g): about 194 kcal.
How much protein is in Salade océane?
Salade océane contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 13,7 g in serving, 259.0 g (259 g). About 29% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salade océane?
Salade océane has 2,6 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade océane?
Salade océane contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Salade océane?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208111045266. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Salade océane". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.