Salade kaas
Packaged product Dairy and Eggs Sena
Salade kaas contains 261 kcal per 100 g. A serving, 200.0 g (200 g) provides about 522 kcal.
Roughly 69% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 19,9 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars2,3 gabove the median for dairy and eggs (median 0,4 g)
- Fat19,9 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melted Cheese Slices with Cheddar Rimi | 261 | 19 g | 8 g | 17 g |
| Gourmet Spreadable Cheese Boursin | 261 | 8,7 g | 4,4 g | 21,7 g |
| Cheesy Slices Essential Waitrose & Partners | 261 | 14,8 g | 9,2 g | 18,3 g |
| Soft Spreadable Cheese Alouette Cheese Usa Llc | 261 | 4,4 g | 8,7 g | 21,7 g |
| Telemea de Vaca Olympus | 261 | 15 g | 0,7 g | 22 g |
| Käse-Aufschnitt Leichter Genuss Alpenmark | 261 | 28 g | 0,1 g | 16 g |
| Alouette, soft spreadable cheese, flame-roasted red peppers Alouette | 261 | 4,4 g | 4,4 g | 21,7 g |
| Salad cheese Lekos | 261 | 15 g | 0,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade kaas?
100 g of Salade kaas has 261 kcal. Serving, 200.0 g (200 g): about 522 kcal.
Is Salade kaas high in protein?
Salade kaas contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 36,2 g in serving, 200.0 g (200 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Salade kaas?
Salade kaas has 2,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade kaas?
Salade kaas contains 19,9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718164545849. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.