Salade duo saumon
Packaged product Grainas y Pasta Select & GO
Salade duo saumon contains 160 kcal per 100 g. A serving, 250.0 g (250 g) provides about 400 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 188 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,92 g | 2% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for grainas y pasta (median 5,1 g)
- Fiber1,7 gabove the median for grainas y pasta (median 1,6 g)
- Sugars1,2 gin the lowest quarter of grainas y pasta (median 2,9 g)
- Fat6,8 gbelow the median for grainas y pasta (median 9,8 g)
- Saturated fat1,3 gbelow the median for grainas y pasta (median 1,5 g)
- Sodium280 mgbelow the median for grainas y pasta (median 386 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & GO
- Barcode
- 4056489513018
- Quantity
- 250 g
- Label serving
- 250.0 g
- Category
- Ensaladas de pasta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf***, sel), 16% salade, 12% vinaigrette allégée en matières grasses** au fromage blanc et à la ciboulette (eau, huile de colza, 1,8% fromage blanc (lait), vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, amidon, sel, 0,1% ciboulette, épaississant: gomme xanthane), 5% saumon cuit (saumon (poissons), sel), 4% saumon fumé (saumon Atlantique (poissons), sel), 4% fromage de lait de vache pasteurisé (lait de vache, sel, ferments lactiques (contient lait), ferments fongiques, enzyme coagulante d'origine microbienne), 3% tomate, huile de colza, eau, sel, persil, basilic, ail, poivre, ferments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)SaltAjoEggVinegarAzúcarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Pollo al Pesto MERCADONA | 160 | 9,7 g | 19 g | 4,7 g |
| Chicken and tomato basil pasta Waitrose | 160 | 7,7 g | 19,4 g | 5,4 g |
| La deliziosa Pierre Martinet | 159 | 4,1 g | 14 g | 9,3 g |
| BBQ Classics Nudelsalat California Kühlmann | 162 | 4,2 g | 24,5 g | 4,9 g |
| Salade de pâtes mozzarella tomates Casino | 162 | 4,3 g | 17 g | 8,5 g |
| Salade de fusilli, courgette, burrata et sauce au basilic Monoprix | 158 | 5,4 g | 15 g | 8,2 g |
| Salade de pâtes bio aux légumes Bio Village | 158 | 4,3 g | 19 g | 6,5 g |
| Lemon Basil Pasta Salad Trader Joe's | 157 | 5 g | 18,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade duo saumon?
100 g of Salade duo saumon has 160 kcal. Serving, 250.0 g (250 g): about 400 kcal.
How much protein is in Salade duo saumon?
Salade duo saumon contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 16,5 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 5,1 g).
How many carbs are in Salade duo saumon?
Salade duo saumon has 17 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade duo saumon?
Salade duo saumon contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Salade duo saumon?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489513018. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.