Salade caesar

Packaged product Verduras Crous

Salade caesar contains 148 kcal per 100 g. A serving, 290.0 g (290 g) provides about 429 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
7,7 gprotein
10 gcarbohydrates
8,3 gfat
429kcal in serving, 290.0 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 8,3 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 0,9 g 3%
Total sugars not reported
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 27%Fat: 51%148kcal / 100 g
  • Protein 21%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of verduras (median 2,5 g)
  • Fiber0,9 gin the lowest quarter of verduras (median 2 g)
  • Fat8,3 gabove the median for verduras (median 3,6 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crous
Barcode
11205500
Label serving
290.0 g
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade caesar?

100 g of Salade caesar has 148 kcal. Serving, 290.0 g (290 g): about 429 kcal.

How much protein is in Salade caesar?

Salade caesar contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 22,3 g in serving, 290.0 g (290 g). About 21% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Salade caesar?

Salade caesar has 10 g of total carbohydrates per 100 g, including 0,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade caesar?

Salade caesar contains 8,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11205500. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.