Salade à la grèque
Packaged product Verduras Vertu
Salade à la grèque contains 159 kcal per 100 g. A serving, 100.0 g (100 g) provides about 159 kcal.
Roughly 86% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 4,7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for verduras (median 2,5 g)
- Sugars2 gbelow the median for verduras (median 2,1 g)
- Fat15,6 gin the top quarter of verduras (median 5,4 g)
- Saturated fat4,7 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peppercorn pate Whole Foods | 159 | 15,9 g | 3,5 g | 8,8 g |
| Green Curry Curry Co | 159 | 1,8 g | 8,8 g | 14,1 g |
| Crazy Corn Fresh Brookshire's | 159 | 5,3 g | 16,8 g | 8,8 g |
| Salad Whole Foods Market | 159 | 5,3 g | 8,8 g | 12,3 g |
| Caesar Salad Member's Mark | 159 | 4 g | 7,5 g | 13,2 g |
| Roasted Red Potato Protein Bowl Lean Kitchen Company | 159 | 18,7 g | 10,3 g | 4,7 g |
| Mackerel in Tomato La Narval | 159 | 20 g | 1,8 g | 8 g |
| Savory Mushroom & Onion Thousand Hills | 159 | 25,2 g | 2 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade à la grèque?
100 g of Salade à la grèque has 159 kcal. Serving, 100.0 g (100 g): about 159 kcal.
How much protein is in Salade à la grèque?
Salade à la grèque contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salade à la grèque?
Salade à la grèque has 2,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade à la grèque?
Salade à la grèque contains 15,6 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2220893036414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.