Salada de frutas
Salada de frutas contains 160 kcal per 100 g. A serving, 160.0 g (160 g) provides about 256 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for verduras (median 2,5 g)
- Sugars23 gin the top quarter of verduras (median 2,1 g)
- Fat2,3 gbelow the median for verduras (median 5,4 g)
- Saturated fat1,5 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Ranch President's Choice | 160 | 2 g | 11 g | 12 g |
| Caesar Salad Member’s Mark | 160 | 4 g | 7 g | 13 g |
| Southwest Chopped Salad Members Mark | 160 | 3 g | 11 g | 12 g |
| Spinach and ricotta ravioli Asda extra special | 160 | 5,1 g | 18 g | 7 g |
| Xiao Long Bao (Tomato Flavor) Imperial Palace | 160 | 8 g | 24 g | 4 g |
| Pepperoni, 10 slices Solmaz | 160 | 18 g | 4 g | 7 g |
| Asian Chopped Salad Kit Wegmans | 160 | 3 g | 13 g | 10 g |
| Cauliflower Gnocchi With Sundried Tomato and Aubergine PrepKitchen | 160 | 5 g | 12 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada de frutas?
100 g of Salada de frutas has 160 kcal. Serving, 160.0 g (160 g): about 256 kcal.
How much protein is in Salada de frutas?
Salada de frutas contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4,6 g in serving, 160.0 g (160 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salada de frutas?
Salada de frutas has 25 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada de frutas?
Salada de frutas contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017222251. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.