Salada de frutas

Packaged product Vegetables Dia

Salada de frutas contains 160 kcal per 100 g. A serving, 160.0 g (160 g) provides about 256 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salada de frutas by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
2.9 gprotein
25 gcarbohydrates
2.3 gfat
256kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 23 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 76%Fat: 16%160kcal / 100 g
  • Protein 9%
  • Carbohydrates 76%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.6 g)
  • Sugars23 gin the top quarter of vegetables (median 2.1 g)
  • Fat2.3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017222251
Label serving
160.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017222251. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salada de frutas?

100 g of Salada de frutas has 160 kcal. Serving, 160.0 g (160 g): about 256 kcal.

How much protein is in Salada de frutas?

Salada de frutas contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.6 g in serving, 160.0 g (160 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salada de frutas?

Salada de frutas has 25 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada de frutas?

Salada de frutas contains 2.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.