Salada Camponesa
Packaged product Verduras pingo doce
Salada Camponesa contains 26 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 16 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,8 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 48%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for verduras (median 2,5 g)
- Fiber2,5 gabove the median for verduras (median 2 g)
- Sugars0,8 gbelow the median for verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium60 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pingo doce
- Barcode
- 5601009962808
- Quantity
- 250 g
- Label serving
- 62,5 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes Chopped Well Done | 26 | 1,3 g | 4 g | 0,1 g |
| Jumbo Broccoli & Bloemkool JUMBO | 26 | 2,4 g | 1,9 g | 0,5 g |
| Frozen vegetables Emborg | 26 | 1,4 g | 3,2 g | 0,2 g |
| Tomato puree Campagna | 26 | 0 g | 4,5 g | 0,2 g |
| Crushed Tomatoes With Garlic Rami Levy | 26 | 1,4 g | 3,7 g | 0 g |
| Broccoli Grøn Balance | 26 | 3 g | 2 g | 0 g |
| Bloemkool Broccoli Albert Heijn | 26 | 2,3 g | 2 g | 0,4 g |
| Salade Bonduelle | 26 | 2,1 g | 2,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Camponesa?
100 g of Salada Camponesa has 26 kcal. Serving, 62,5 g (62,5 g): about 16 kcal.
How much protein is in Salada Camponesa?
Salada Camponesa contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 62,5 g (62,5 g). About 31% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Salada Camponesa?
Salada Camponesa has 2,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Camponesa?
Salada Camponesa contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Salada Camponesa?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009962808. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.