Salada
Packaged product Verduras Big hf
Salada contains 18 kcal per 100 g. A serving, 50.0 g (50 g) provides about 9 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat | not reported | |
| Sodium L | 66,9 mg | 3% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 2,5 g)
- Fiber1,2 gbelow the median for verduras (median 2 g)
- Fat0,1 gin the lowest quarter of verduras (median 5,2 g)
- Sodium66,9 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big hf
- Barcode
- 00190544
- Label serving
- 50.0 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Notre jardin | 18 | 1 g | 2,5 g | 0,5 g |
| Sliced Mushrooms Four Seasons | 18 | 2,3 g | 1,2 g | 0 g |
| lettuce wraps garden life | 18 | 1,2 g | 3,5 g | 0 g |
| Martini Olives Haddon House | 18 | 0 g | 0,71 g | 1,8 g |
| Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots H-E-B | 18 | 1,2 g | 3,5 g | 0 g |
| Tomato On The Vine H-E-B Organics | 18 | 1 g | 4 g | 0,2 g |
| Spinach & Rocket Baby Leaf | 18 | 3 g | 0,5 g | 0,5 g |
| Greener Selection Dole | 18 | 1,2 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada?
100 g of Salada has 18 kcal. Serving, 50.0 g (50 g): about 9 kcal.
How much protein is in Salada?
Salada contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,35 g in serving, 50.0 g (50 g). About 23% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Salada?
Salada has 2,1 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada?
Salada contains 0,1 g of fat per 100 g.
How much sodium is in Salada?
100 g contains 66,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00190544. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.