ข้าวกะเพราไก่
Packaged product Comidas y Platos s-p
ข้าวกะเพราไก่ contains 149 kcal per 100 g. A serving, 295 g (295 g) provides about 440 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,68 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of comidas y platos (median 10,6 g)
- Fiber0,68 gbelow the median for comidas y platos (median 0,74 g)
- Sugars2 gabove the median for comidas y platos (median 1,2 g)
- Fat3,7 gbelow the median for comidas y platos (median 7 g)
- Saturated fat1 gin the lowest quarter of comidas y platos (median 2,2 g)
- Sodium322 mgbelow the median for comidas y platos (median 372 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| suprême de volaille à la crème riz basmati est riz sauvage Monoprix | 149 | 13 g | 10 g | 6,1 g |
| Perdiz estofada a la Toledana La Abuela Cándida | 150 | 21,8 g | 4,7 g | 4,8 g |
| ข้าวน้ำตกไก่ cp | 150 | 9,5 g | 26,5 g | 0,75 g |
| ข้าวลาบไก่ อีซี่โก | 150 | 7,7 g | 25,5 g | 2,1 g |
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| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1,1 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราไก่?
100 g of ข้าวกะเพราไก่ has 149 kcal. Serving, 295 g (295 g): about 440 kcal.
How much protein is in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 295 g (295 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,6 g).
How many carbs are in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ has 22 g of total carbohydrates per 100 g, including 0,68 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ contains 3,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in ข้าวกะเพราไก่?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231800007. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.