ข้าวกะเพราไก่
Packaged product Mahlzeiten und Gerichte s-p
ข้าวกะเพราไก่ contains 149 kcal per 100 g. A Serving, 295 g (295 g) provides about 440 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 322 mg | 14 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 2 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0,68 gbelow the median for Mahlzeiten und Gerichte (median 0,74 g)
- Sugars2 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat3,7 gbelow the median for Mahlzeiten und Gerichte (median 7 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium322 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- s-p
- Barcode
- 8850231800007
- Quantity
- 295 g
- Label serving
- 295 g
- Category
- geflügelmehl
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| suprême de volaille à la crème riz basmati est riz sauvage Monoprix | 149 | 13 g | 10 g | 6,1 g |
| Perdiz estofada a la Toledana La Abuela Cándida | 150 | 21,8 g | 4,7 g | 4,8 g |
| ข้าวน้ำตกไก่ cp | 150 | 9,5 g | 26,5 g | 0,75 g |
| ข้าวลาบไก่ อีซี่โก | 150 | 7,7 g | 25,5 g | 2,1 g |
| Confit de canard et saucisses de Toulouse aux lentilles vertes Carrefour | 148 | 10 g | 8 g | 8 g |
| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1,1 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราไก่?
100 g of ข้าวกะเพราไก่ has 149 kcal. Serving, 295 g (295 g): about 440 kcal.
How much protein is in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 20 g in Serving, 295 g (295 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,6 g).
How many carbs are in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ has 22 g of total carbohydrates per 100 g, including 0,68 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราไก่?
ข้าวกะเพราไก่ contains 3,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in ข้าวกะเพราไก่?
100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231800007. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.