Ryż biały długi
Packaged product Grainas y Pasta Cenos
Ryż biały długi contains 341 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 341 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,5 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for grainas y pasta (median 7 g)
- Fiber1,5 gabove the median for grainas y pasta (median 1,1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat0,5 gbelow the median for grainas y pasta (median 0,6 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,14 g)
- Sodium4 mgabove the median for grainas y pasta (median 3,2 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cenos
- Barcode
- 5900977001619
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 1 portion (100 g)
- Category
- Arroces blancos
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ryż biały Supreme | 341 | 7,4 g | 77 g | 0,2 g |
| Arroz Redondo Nomen | 341 | 6,8 g | 77,2 g | 0,5 g |
| Ryż biały długi CENOS | 341 | 7,4 g | 77 g | 0,25 g |
| Ryż biały długoziarnisty Home Food | 341 | 6,7 g | 77 g | 0,7 g |
| Instant White Rice Clover Valley | 341 | 4,9 g | 76,4 g | 3,7 g |
| Ryż biały długoziarnisty Plony natury | 342 | 7,4 g | 76 g | 0,2 g |
| Arroz Branco Qualita 1kg QUALITA | 342 | 7,4 g | 78 g | 0 g |
| Бял ориз Родна стряха | 340 | 7,1 g | 76,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ryż biały długi?
100 g of Ryż biały długi has 341 kcal. Serving, 1 portion, 100 g (100 g): about 341 kcal.
How much protein is in Ryż biały długi?
Ryż biały długi contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Ryż biały długi?
Ryż biały długi has 77 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ryż biały długi?
Ryż biały długi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Ryż biały długi?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900977001619. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.