Rythmonutrition

Packaged product Nueces y semillas Ysonut

Rythmonutrition contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.

Roughly 74% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rythmonutrition by Ysonut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
63 gprotein
9,1 gcarbohydrates
5,9 gfat
100kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5,9 g 8%
Saturated fat L 3,8 g 19%
Sodium L 1.040 mg 45%
Total carbohydrates L 9,1 g 3%
Dietary fiber L 7 g 25%
Total sugars L 4,4 g
Protein L 63 g 126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 11%Fat: 16%357kcal / 100 g
  • Protein 74%
  • Carbohydrates 11%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein63 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber7 gabove the median for nueces y semillas (median 6 g)
  • Sugars4,4 gbelow the median for nueces y semillas (median 7 g)
  • Fat5,9 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Saturated fat3,8 gbelow the median for nueces y semillas (median 5,4 g)
  • Sodium1.040 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ysonut
Barcode
8423457568459
Label serving
28.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rythmonutrition?

100 g of Rythmonutrition has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.

Is Rythmonutrition high in protein?

Rythmonutrition contains 63 g of protein per 100 g (126% of the 50 g Daily Value), or 17,6 g in serving, 28.0 g (28 g). About 74% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Rythmonutrition?

Rythmonutrition has 9,1 g of total carbohydrates per 100 g, including 7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rythmonutrition?

Rythmonutrition contains 5,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Rythmonutrition?

100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423457568459. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "RYTHMONUTRITION". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.