Rythmonutrition
Packaged product Nüsse und Samen Ysonut
Rythmonutrition contains 357 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 74 % of its calories come from protein, with 16 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4,4 g | |
| Protein L | 63 g | 126 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 11 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber7 gabove the median for Nüsse und Samen (median 6 g)
- Sugars4,4 gbelow the median for Nüsse und Samen (median 7 g)
- Fat5,9 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat3,8 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium1.040 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ysonut
- Barcode
- 8423457568459
- Label serving
- 28.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roule Nutella Carrefour | 357 | 8,1 g | 45 g | 16 g |
| Pine nuts Dell' Alpe | 357 | 0 g | 21,4 g | 28,6 g |
| Caramel Donut Mason Baker | 357 | 6 g | 34,5 g | 21,6 g |
| White Lotus Seeds Wei Chuan | 357 | 17,9 g | 64,3 g | 3,6 g |
| Yellow And Green Iced Donut Coles | 357 | 3,3 g | 57,5 g | 12,2 g |
| IMPACT BAR Caramel nut My protéines | 357 | 31 g | 32 g | 13 g |
| Advanced Whey Protein - Coconut Creme Per4m | 357 | 71 g | 12 g | 2,9 g |
| Nutty Fruity Chili Pineapple Gummies Nutty Fruity | 357 | 7,1 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rythmonutrition?
100 g of Rythmonutrition has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.
Is Rythmonutrition high in protein?
Rythmonutrition contains 63 g of protein per 100 g (126 % of the 50 g Daily Value), or 17,6 g in Serving, 28.0 g (28 g). About 74 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Rythmonutrition?
Rythmonutrition has 9,1 g of total carbohydrates per 100 g, including 7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rythmonutrition?
Rythmonutrition contains 5,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Rythmonutrition?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423457568459. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Source description: "RYTHMONUTRITION". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.