Rustic Batard Bread

Packaged product Pan y productos horneados Sprouts

Rustic Batard Bread contains 214 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
7,1 gprotein
44,6 gcarbohydrates
0 gfat
120kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 482 mg 21%
Total carbohydrates L 44,6 g 16%
Dietary fiber L 1,8 g 6%
Total sugars not reported
Protein L 7,1 g 14%
Iron L 1,9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%214kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein7,1 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Sodium482 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
79931908
Label serving
1 serving (56 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Batard Bread?

100 g of Rustic Batard Bread has 214 kcal. Serving, 1 serving, 56 g (56 g): about 120 kcal.

How much protein is in Rustic Batard Bread?

Rustic Batard Bread contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in Rustic Batard Bread?

Rustic Batard Bread has 44,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Batard Bread?

Rustic Batard Bread contains 0 g of fat per 100 g.

What vitamins and minerals does Rustic Batard Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic Batard Bread?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 79931908. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.